Migraine in Pregnancy – Tips and Care


For women who already have headaches or suffer from the dreaded migraine and intend to become pregnant, the care should be doubled, as the migraine tendency in pregnancy intensifies is very great. During this period many pregnant women suffer from severe headaches and there is a need to change their eating habits and with an aggravation, without being able to take any medication that was once customary to combat the discomfort.

Why Does Migraine In Pregnancy Happen?

Headaches or migraines in pregnancy are stronger in the first trimester of pregnancy and may be accompanied by nausea and vomiting . This happens because of the hormonal changes and the reason is that the low level of estrogen favors the onset of headaches.

Symptoms of Migraine in Pregnancy

Symptoms of migraine appear as an intense headache , which usually affects one side of the head or can also affect both sides, this happens with the contraction of the arteries towards the brain, then dilate activating the direction of pain. In the gestational period several factors that trigger migraine occur , because the body undergoes several hormonal changes, which alter the mood, the way of feeding and of getting around. Before every pregnancy to get rid of several problem, first you should have ovulation test. The symptoms appear stronger in the first trimester of pregnancy, presenting severe headaches, being irradiated to the forehead. When this pain is very intense it affects other regions, some pregnant women report that the pains get to pulsar of so strong. Other symptoms may appear due to the intensity of the pain, presenting blurred vision, nausea, vomiting, dizziness and may have high or low blood pressure. Depending on the intensity of the pain and triggering other more serious changes resulting from high blood pressure, there are risks for the expectant mother and the baby.

When Does Migraine In Pregnancy Improve?

As the months go by, after, the first trimester the headaches tend to disappear and the hormones begin to increase lessening the symptoms of migraine.

Indicated Remedies for Migraine Treatment

Women who already have migraines and intend to become pregnant should ideally seek a specialist and start a treatment to prevent the appearance of severe headaches with medication and follow the medical advice how long before the medications should be withdrawn in order to become pregnant. Regarding the remedies, future mothers can not take any medication, they should only use when there is extreme need, in the most serious cases and only under medical prescription. In these cases drugs are prescribed where the pregnant woman presents a picture of intense pain accompanied by nausea and vomiting that can trigger dehydration and endanger her life and that of the baby. The most commonly used gestational remedies are paracetamol and sumatriptan, but self-medication for pregnant women is not recommended. The best solution is to seek the obstetrician to resolve doubts and receive guidance on the methods best suited for you.

Tips for Relieving Migraine Appearance

Other habits and alternatives may help in the treatment of migraine and you may not even need to use the medicines, but it is always advisable to seek your doctor for better indications of treatment because each pregnant woman has a different history from the other.

Physiotherapy

Physical exercises

Hydrotherapy

Balanced diet

It is important that every pregnant woman drink plenty of water, at least two liters a day, if she can avoid loud places, avoid using and exposing herself to strong smells or being exposed to the sun if she can not avoid wearing sunglasses and a hat.

Other Treatments

Some alternative treatments can help a lot in migraine treatment, relieving headaches, changing the habit of taking medicines, thus acquiring new healthier habits for you and your baby. It is very indicated the treatment with acupuncture and the result is almost immediate. The specialist will work on the right spots on your body to relieve the symptoms of migraine. Other techniques can be beneficial and relieve nervous tension and stress from day to day , in this case it is ideal to resort to relaxation and yoga sessions , this method helps to replenish the energies, returning the peace and the peace you need to avoid future crises of migraine.

Yoga in the Treatment of Migraines

The day to day troubled and the busy life accompanied by stress, can trigger the migraine, for the pregnant women this situation gets worse because, they undergo hormonal transformations that cause physical and psychic disturbances.  And for some pregnant women who are predisposed to headaches, these reflexes of hormonal and emotional imbalance contribute to triggering the disease more severely. Treatment with yoga is also highly recommended for treating severe headaches. The exercises help to relax the mind and provide relief from tensions of the brain overloaded with stressful information of the day to day . In addition, it helps to work the breath and to fight the migraine. Those who practice yoga, who knows the many benefits of this activity for the body and mind, help to combat diseases of an emotional and physical nature . Another positive aspect is that the treatment is natural, there is no need to take medication, so there are no side effects and there are also no contraindications. Practicing Yoga helps to relieve symptoms by providing great benefit to the body through the practice of exercises, blood irrigation increases with the help of techniques and relieves the nervous system, contributes to better functioning for the lungs and heart, and also contributes to the normalization of blood pressure. Before using alternative treatments, it is prudent to talk to the doctor of your confidence so that you receive the correct guidance and be guided as the best option to choose to relieve your migraine pain.

Neonatal asphyxia

It is not a very pleasant subject to think about, much less to worry about, but it is necessary to know about all the risks and cares we may have. When we talk about the risks that the baby still runs during pregnancy, this picture may be complicated a little more, because prevention is not always within our reach, as is the case of neonatal asphyxia. The neonatal asphyxia is a major cause of death in babies soon after birth and can also leave serious sequelae who survives her. But to understand exactly what it is about, it is necessary to understand some other terms in order to situate ourselves within this very complex subject.

What is Perinatal Asphyxia?

Firstly, we must understand that the period called perinatal corresponds to the period between the 22 weeks of gestation of a baby until its 7 days of life. Perinatal asphyxia usually occurs because of some problem in the nutritional supply of the mother to the baby during the gestation period, which can cause this problem and make the delivery a little more delicate as well. The neonatal period corresponds to the first 28 days of a child’s life. It is the period when they are most fragile, and therefore 80% of infant deaths in the first year occurs within that period. Neonatal asphyxia is also a consequence of the problems we have already mentioned and is a great motivator of concern for both parents and physicians.

How Does Neonatal Asphyxia Occur?

When there is a problem of nutritional delivery between the mother and the baby, the main organs affected are the lungs and the heart , but mainly the lungs. Increased respiratory rate and elevated heart pressure are the main features of the onset of perinatal asphyxia. If the problem continues to occur the next symptoms are the respiratory stops accompanied, this time, by the fall of the heart rate. This irregularity in breathing is what causes neonatal asphyxia to be so dangerous, since what happens at the time of delivery will be determinant for the condition of the baby in its first days of life.

Causes of Neonatal Asphyxia

We can say that the causes of neonatal asphyxia can occur both from the mother and the baby due to problems that have occurred during pregnancy, such as hypertension, diabetes, seizures, infections during childbirth, malformations, among other things. In addition, problems during childbirth may also cause neonatal asphyxia, such as a cord rupture, for example. When we talk specifically about asphyxia in infants in the neonatal period, some of the main causes are:

Anemia;

Hemorrhages;

Pulmonary immaturity;

Metabolic Disorders.

How to Deal with the Problem After It Happens?

As previously mentioned, neonatal asphyxia is one of the leading causes of infant death within this period, which may leave many families traumatized and afraid of trying to have another child again. We must consider that despite this, death does not always occur and often the baby can leave without very serious sequelae, but if this occurs, it is recommended that the mother and father undergo psychological treatment to help overcome the trauma and rethinking life from it. Although it is a shocking event for a person’s life, we can not simply give up, even if there is a period of mourning and overcoming the event. We must also respect the pain of those who are going through this type of problem , without giving opinions or examples, just listening and letting time pass so that this can be overcome. Problems like neonatal asphyxia are unfortunately part of our reality, although many of us do not even imagine what can happen to us. And since we know that there are ways to prevent this type of problem from happening, it is necessary to always have a medical follow-up very well done , even more the factors that contribute to make this problem happen are part of your reality. It is the kind of thing in life that we need to learn to deal with, even though it is often a hard and difficult reality. The truth is that we always have to think that there are ways to prevent and often deal with the sequelae that this kind of problem can leave and thus try to live the best way possible.