5 Unique And Useful Baby Gifts That New Parents Will Love And Need

If you are the one who is having a baby, well firstly congratulations! But if you are having a baby and you are unsure of the items to add to the registry because you are not sure what items will be useful or not, then you are in luck! That is because you are about to learn about the brilliant baby products that every new parent will need to know about! Or, if the tables are turned and you have a friend or family member that is expecting, and you are unsure of what to buy, the list below will remove any confusion over what to buy for the new parent and baby which will pleasantly surprise her at the baby shower! Let’s take a look at 5 of those now!

A Car Seat That Converts To A Stroller – The one thing that new parents are going to want is anything that is going to make their lives convenient! That means you will only want to get them gifts that will make their lives easier. That means a car seat that turns into a stroller is a gift that every new parent will love. All you have to do is keep the baby in the car seat after the ride, and then stick the carrier part into the stroller without having to take the baby out of it. One less task for the parents!

Baby Bean Bag – Babies love bean bags so you will want to get a bean bag that is meant for the baby to sleep on. It is not known why the baby would love the bean bag so much but there is something soothing about it to the baby. That means once the baby is placed on the bean bag, then he or she will be out, and that the mom or the dad will get that much-needed break in order to take care of other things around the home without having to be tied to the baby.

Self-Heating Travel Bottle Warmer – In most cases, it is not recommended for parents to waste money on a bottle warmer since a pot with hot water will do the job just fine. However, this particular bottle warmer is something that will be useful for parents when they are on the go. That is because of the fact when you are out you will not have easy access to a stove where you can boil water into a pot. That is unless you are bringing the baby to your office where there is a kitchen. But the odds are that is not going to be the case. This is when you need a bottle warmer that will not require electricity to be operational. All you need to do is full up the flask with hot water, and it will remain warm the entire day. This way if your baby gets hungry while you are on the go, just stick the bottle into the warmer and then it will be good to go quickly for the baby to eat!

A Bouncy Cradle – Babies love anything that causes them to bounce. Perhaps it is a fond memory that they have of being bounced around in the womb while mom was on the go constantly. This bouncy cradle will simulate the way the parent holds the baby while walking around or while rocking the baby. And there are 5 different settings as well as you can easily find the one that the baby will absolutely love. Additionally, there is music playing in the background as well. And you can find the music that the baby will love and the setting that will bounce the baby in the most comforting way. The baby will be in heaven and so will the parent!

The Traveling Crib – This is a perfect gift for the baby because this is a travel or diaper bag that parents would need to pack up with the baby’s stuff to bring if they were on the go. And if the baby becomes tired away from home, this bag converts into a crib! This is a genius gift! And parents will love anyone who buys them this for their new baby. And, again, if you are the one that is expecting, then this is one to put onto the registry! Now with these unique baby gift ideas that are quite useful, you now know what to add to the registry list. Or, if you are shopping for someone who is expecting, you now know what to get the parents-to-be!

Staying Fit During Pregnancy

One of the most important, and sometimes, most often overlooked part of pregnancy is staying fit and healthy during pregnancy. It’s common knowledge that weight gain comes along with pregnancy, but it doesn’t mean that we have to be unhealthy with our weight gain. It is still important to try to be as healthy as possible during pregnancy, and it’s not a free for all excuse to binge eat on all of our favorite foods. In fact, doctors suggest that women gain only between 20 and 30 pounds total during their entire pregnancy. That number might be even lower for women who are already overweight or who have a higher BMI before getting pregnant. Your doctor can tell you the target weight gain goal for your particular pregnancy.

First of all, one of the most important things to remember when you are pregnant is that you are not, in fact, “eating for two”. You might be growing a baby inside you, but that does NOT mean that you need double the amount of food, or double the calories. You simply need just enough to grow a healthy baby. Once your baby is born, keep in mind that you are going to have to lose that baby weight all on your own, and babies only weigh around five to ten pounds! Make healthy choices when you are choosing food during your pregnancy, and make sure you are proud of the food you are putting in your body. Skip the sugary drinks, fast food, processed snacks, etc. and focus more on whole foods, fruits and veggies, lean proteins, and lots and lots of water so you stay hydrated and prevent stretch marks.

Just because you are pregnant does not mean that you are able to sit on your butt and eat bon bons all day! Keep yourself active and make sure you are getting plenty of exercise. This will help to ensure that you do not gain too much weight during your pregnancy, and also that you are going to be able to bounce back to your pre-baby body much faster after giving birth. Exercise can also help to relieve aches and pains associated with pregnancy, as well as help to give you a much needed energy boost during this important time. Even if it’s just a short walk every day, get up and get outside and get moving! You’ll thank me later, just wait and see! It’s crazy to think that exercise will actually be giving your more energy during pregnancy, but it’s true! Try it and see!

If you are concerned about staying fit during pregnancy, you might also want to consider eating your largest meal of the day at breakfast or lunch, where you will have plenty of time to burn off the calories before bedtime. Try not to snack after dinner, either, as this can lead to weight gain. Small, frequent meals are sometimes a better idea than three regular sized meals during the day, especially if you are experiencing morning sickness or heartburn. Think of your meals as snack sized instead of big full meals, and that can help to alleviate your stomach issues and can also help to keep you full longer, which can help you to feel better overall.

If you are concerned that your workout regimine or routine might not be safe during pregnancy, or might be too much, please don’t hesitate to talk with your doctor. For the most part, there are not many things that a pregnant woman should avoid when it comes to working out, but you can talk with your doctor and make sure that you are doing everything right. There are certain situations and certain activities that are not okay for every pregnant woman, but your doctor can help you best decide a great fitness plan for your particular case. Just keep active and try as hard as you can to keep moving!

Keep these things in mind and you will be more likely to have a healthy happy pregnancy. Staying in shape and staying fit during pregnancy should not take up all your time and all your thoughts during this special time, but it should definitely be something that you consider and try to strive for. That doesn’t mean you can’t indulge in a special treat or your very strange and crazy pregnancy craving, just do it all in moderation! Follow these tips for a healthy and happy pregnancy, so you don’t have to work so hard to get back in shape after you give birth! Best wishes and best of luck on staying in shape while battling your pregnancy snack demons!

Migraine in Pregnancy – Tips and Care

For women who already have headaches or suffer from the dreaded migraine and intend to become pregnant, the care should be doubled, as the migraine tendency in pregnancy intensifies is very great. During this period many pregnant women suffer from severe headaches and there is a need to change their eating habits and with an aggravation, without being able to take any medication that was once customary to combat the discomfort.

Why Does Migraine In Pregnancy Happen?

Headaches or migraines in pregnancy are stronger in the first trimester of pregnancy and may be accompanied by nausea and vomiting . This happens because of the hormonal changes and the reason is that the low level of estrogen favors the onset of headaches.

Symptoms of Migraine in Pregnancy

Symptoms of migraine appear as an intense headache , which usually affects one side of the head or can also affect both sides, this happens with the contraction of the arteries towards the brain, then dilate activating the direction of pain. In the gestational period several factors that trigger migraine occur , because the body undergoes several hormonal changes, which alter the mood, the way of feeding and of getting around. Before every pregnancy to get rid of several problem, first you should have ovulation test. The symptoms appear stronger in the first trimester of pregnancy, presenting severe headaches, being irradiated to the forehead. When this pain is very intense it affects other regions, some pregnant women report that the pains get to pulsar of so strong. Other symptoms may appear due to the intensity of the pain, presenting blurred vision, nausea, vomiting, dizziness and may have high or low blood pressure. Depending on the intensity of the pain and triggering other more serious changes resulting from high blood pressure, there are risks for the expectant mother and the baby.

When Does Migraine In Pregnancy Improve?

As the months go by, after, the first trimester the headaches tend to disappear and the hormones begin to increase lessening the symptoms of migraine.

Indicated Remedies for Migraine Treatment

Women who already have migraines and intend to become pregnant should ideally seek a specialist and start a treatment to prevent the appearance of severe headaches with medication and follow the medical advice how long before the medications should be withdrawn in order to become pregnant. Regarding the remedies, future mothers can not take any medication, they should only use when there is extreme need, in the most serious cases and only under medical prescription. In these cases drugs are prescribed where the pregnant woman presents a picture of intense pain accompanied by nausea and vomiting that can trigger dehydration and endanger her life and that of the baby. The most commonly used gestational remedies are paracetamol and sumatriptan, but self-medication for pregnant women is not recommended. The best solution is to seek the obstetrician to resolve doubts and receive guidance on the methods best suited for you.

Tips for Relieving Migraine Appearance

Other habits and alternatives may help in the treatment of migraine and you may not even need to use the medicines, but it is always advisable to seek your doctor for better indications of treatment because each pregnant woman has a different history from the other.

Physiotherapy

Physical exercises

Hydrotherapy

Balanced diet

It is important that every pregnant woman drink plenty of water, at least two liters a day, if she can avoid loud places, avoid using and exposing herself to strong smells or being exposed to the sun if she can not avoid wearing sunglasses and a hat.

Other Treatments

Some alternative treatments can help a lot in migraine treatment, relieving headaches, changing the habit of taking medicines, thus acquiring new healthier habits for you and your baby. It is very indicated the treatment with acupuncture and the result is almost immediate. The specialist will work on the right spots on your body to relieve the symptoms of migraine. Other techniques can be beneficial and relieve nervous tension and stress from day to day , in this case it is ideal to resort to relaxation and yoga sessions , this method helps to replenish the energies, returning the peace and the peace you need to avoid future crises of migraine.

Yoga in the Treatment of Migraines

The day to day troubled and the busy life accompanied by stress, can trigger the migraine, for the pregnant women this situation gets worse because, they undergo hormonal transformations that cause physical and psychic disturbances.  And for some pregnant women who are predisposed to headaches, these reflexes of hormonal and emotional imbalance contribute to triggering the disease more severely. Treatment with yoga is also highly recommended for treating severe headaches. The exercises help to relax the mind and provide relief from tensions of the brain overloaded with stressful information of the day to day . In addition, it helps to work the breath and to fight the migraine. Those who practice yoga, who knows the many benefits of this activity for the body and mind, help to combat diseases of an emotional and physical nature . Another positive aspect is that the treatment is natural, there is no need to take medication, so there are no side effects and there are also no contraindications. Practicing Yoga helps to relieve symptoms by providing great benefit to the body through the practice of exercises, blood irrigation increases with the help of techniques and relieves the nervous system, contributes to better functioning for the lungs and heart, and also contributes to the normalization of blood pressure. Before using alternative treatments, it is prudent to talk to the doctor of your confidence so that you receive the correct guidance and be guided as the best option to choose to relieve your migraine pain.

Neonatal asphyxia

It is not a very pleasant subject to think about, much less to worry about, but it is necessary to know about all the risks and cares we may have. When we talk about the risks that the baby still runs during pregnancy, this picture may be complicated a little more, because prevention is not always within our reach, as is the case of neonatal asphyxia. The neonatal asphyxia is a major cause of death in babies soon after birth and can also leave serious sequelae who survives her. But to understand exactly what it is about, it is necessary to understand some other terms in order to situate ourselves within this very complex subject.

What is Perinatal Asphyxia?

Firstly, we must understand that the period called perinatal corresponds to the period between the 22 weeks of gestation of a baby until its 7 days of life. Perinatal asphyxia usually occurs because of some problem in the nutritional supply of the mother to the baby during the gestation period, which can cause this problem and make the delivery a little more delicate as well. The neonatal period corresponds to the first 28 days of a child’s life. It is the period when they are most fragile, and therefore 80% of infant deaths in the first year occurs within that period. Neonatal asphyxia is also a consequence of the problems we have already mentioned and is a great motivator of concern for both parents and physicians.

How Does Neonatal Asphyxia Occur?

When there is a problem of nutritional delivery between the mother and the baby, the main organs affected are the lungs and the heart , but mainly the lungs. Increased respiratory rate and elevated heart pressure are the main features of the onset of perinatal asphyxia. If the problem continues to occur the next symptoms are the respiratory stops accompanied, this time, by the fall of the heart rate. This irregularity in breathing is what causes neonatal asphyxia to be so dangerous, since what happens at the time of delivery will be determinant for the condition of the baby in its first days of life.

Causes of Neonatal Asphyxia

We can say that the causes of neonatal asphyxia can occur both from the mother and the baby due to problems that have occurred during pregnancy, such as hypertension, diabetes, seizures, infections during childbirth, malformations, among other things. In addition, problems during childbirth may also cause neonatal asphyxia, such as a cord rupture, for example. When we talk specifically about asphyxia in infants in the neonatal period, some of the main causes are:

Anemia;

Hemorrhages;

Pulmonary immaturity;

Metabolic Disorders.

How to Deal with the Problem After It Happens?

As previously mentioned, neonatal asphyxia is one of the leading causes of infant death within this period, which may leave many families traumatized and afraid of trying to have another child again. We must consider that despite this, death does not always occur and often the baby can leave without very serious sequelae, but if this occurs, it is recommended that the mother and father undergo psychological treatment to help overcome the trauma and rethinking life from it. Although it is a shocking event for a person’s life, we can not simply give up, even if there is a period of mourning and overcoming the event. We must also respect the pain of those who are going through this type of problem , without giving opinions or examples, just listening and letting time pass so that this can be overcome. Problems like neonatal asphyxia are unfortunately part of our reality, although many of us do not even imagine what can happen to us. And since we know that there are ways to prevent this type of problem from happening, it is necessary to always have a medical follow-up very well done , even more the factors that contribute to make this problem happen are part of your reality. It is the kind of thing in life that we need to learn to deal with, even though it is often a hard and difficult reality. The truth is that we always have to think that there are ways to prevent and often deal with the sequelae that this kind of problem can leave and thus try to live the best way possible.